Bad Breath No More

   Imagine being in room for an interview or a gathering, or at a celebration with family or friends and spewing dangerous breath with every word you speak! it'd be however natural for others to scurry removed from you to the farthest comer of the area. dangerous breath or halitus isn't solely embarrassing for the person laid low with it however can even build individuals avoid that person and build distances.

But the great news is that it are often restrained effectively through correct aid. whereas nearly everybody goes through Associate in Nursing episode of their breath smelling but fascinating, some among North American nation suffer from a chronic sort of this downside. the most offender here is that the bacterium that grow on the rear of your tongue, and/or between your teeth. Intact, such bacterium proliferate on food that has been devoured and has stayed in your mouth. dangerous breath additionally happens attributable to dental caries, gum illness, sinus conditions and smoking.

All aforesaid and done, had breath are often a significant put-oft. sadly, the majority ar suffering} from halitus are unaware of it. the reality is that this is often utterly natural. Our senses become acclimatized to our own odours, which is why it becomes tough for someone to smell his/her own mouth odour. Therefore, the most effective doable manner o grasp whether or not you have got dangerous breath is lo perform a foul breath take a look at on yourself.

How to make your own body mist

If you're among those who love light, subtly scented skin, body mist is your go-to product. Body mists are light, airy and have a fresh appeal about them. Most mists contain a low concentration of essential oils or are not concentrated at all and have a higher percentage of alcohol and water. This is why the scent is mild Flora and usually evaporates Mist, an hour after applying.

Thus, frequent applications are necessary, which is why a bottle of body mist will not last you as long as a perfume.

But many women love their body mists regardless of this. Moreover, these are quite reasonably priced as compared to perfumes. Prepare to ap ply the body mist immediately after towel drying, post a shower.

When you apply the mist at this time, your pores are open and they will retain the scent for a longer duration.

Slather either an unscented lotion or a lotion with the same scent as your mist liberally over your body, especially where you t will apply the body spray. Pay special attention to pulse points . (throat, wrists, inside the elbows and behind s your knees).

Hair Care Tips - Vitamins & Nutrients for Hair Care

Hair is one in all the distinctive options beginning mammals from different categories of organism. The outwardly visible- hair shaft that is basically dead originates from follicles. The essential deadness of hair shafts requires extra care and a focus. On account of its deadness, it lacks the flexibility of natural revival. what is more by caring for hair and about to its hygiene you're boosting the deeply embedded living tissues.

An overview of hair care

 #. It essentially relates to about to the wants and nourishment of hair.

 #. just like wide varied skin sorts, human hair conjointly has totally different varieties. thus hair care conjointly happens to be a variable construct differing from one to a different.

Nutrients for hair care

Just as your body wants food for sustenance, growth &repair, your hair too wants food for similar reasons. Repair and ringing, area unit equally vital from the viewpoint of hair.

Keratin: a range of supermolecule happens to be the foremost vital constituent of hair. Hair consisting of dead tissues will solely grow if living tissues embedded within contribute to a similar. Scientifically speaking no living tissue will sustain, regenerate or grow while not the availability of nutrition. Utmost care ought to be taken to supply nourishment with the proper nutrients.

Biotin: a crucial variation of B complex has substantial role to play in respect of skin & hair care. apart from adding to growth and repair, B-complex vitamin helps forestall hair loss. Shortage of B-complex vitamin could facilitate trigger loss, split ends and breakage. to travel by the findings of nutritionists, relation between loss of hair & B-complex vitamin is directly proportional.

As one of the key nutrients in hair care, B-complex vitamin is offered in food things like peanuts, soybeans, inexperienced & foliolate Swiss chard and bread manufactured from whole wheat. Egg or the vitellus content of is additionally one in all the sources of this nutrient.

Besides having diet enriched with B-complex vitamin, intake of B-complex vitamin based mostly supplements conjointly ensures freedom from breakage and loss of hair. Shampooing hair with B-complex vitamin based mostly hair wash is another of the healthy choices. That’s why, egg shampoos area unit typically counseled to counter effects of split ends.

Some Quick Beauty Guide for The Festive Season

Planning to go pandal hopping this Durga Puja? Here are some simple tips to look your best...

The ongoing festive season is synonymous not just with devotion, fun and revelry, but is also about the new clothes, shoes and accessories. Women of all ages spend a lot of time just deciding the various looks and ensembles to be worn on the various puja days. The best thing about this season is that even those who do not really care much about looking good, want to look their best when visiting the pandals.

For that flawless radiance: Young women are opting for all kinds of quick, non-invasive treatments to get perfect skin during the festive season. Dermatologist Dr Apratim Goel says, "Women are opting for soft peels, gel peels and chemical peels. These vary according to skin type and need. The dull, tanned topmost layer of the skin is peeled away. It also helps to get rid of dark spots and lighten scars, and reveals the fresh flawless layer of skin." These peels do take a few days to show results and should be done under the guidance of qualified dermatologists or cosmetologists.


For the perfect pout: A lip filler can enhance your natural lips and give it a fuller pout. Cosmetic surgeon Dr Sandip Jain says, "Fillers are injectible gels made of hyaluronic acid, which is a naturally occurring substance in our body. So, there is no risk of rejection or infection. Filler injections are done in the doctor's office, takes few minutes and one can go back to work immediately." The results begin to show in two to five days.

Iron out the fine lines: To get a botox jab, you don't need to wait to be 40. "Even young men and women in their 30s are getting botox to even out the fine lines on their faces," says Dr Goel. This procedure is also quick and non-invasive.

Go sweat-free: Festive season means spending a lot of time outdoors, in the hot, humid climate. There are bound to be sweat patches on your expensive festive clothes. Cosmetologist Dr Jamuna Pai says, "Botox helps to stop underarm sweating."

Some Ways to keep your skin looking young

You might not know what it is, but collagen is the key when it comes to keeping your skin youthful and wrinkle-free.
Collagen is a protein produced by our cells that helps "hold" the skin together, giving it firmness and elasticity. When we're young, our skin stays plump and smooth because it constantly regenerates itself. But as we age, collagen production slows -and existing collagen can get damaged due to sun exposure and bad skin habits.The results? Wrinkles and sagging skin. Luckily , there's lots you can do to preserve your collagen and even boost its production...

A study published in the American Journal of Nutrition found women over 40 with the highest amount of vitamin C in their diet were less likely to develop wrinkles than those who consumed lower levels."Vitamin C is crucial to the formation of collagen. Without it, amino acids can't be linked to form the protein," says dietitian Jo Travers, "Good sources are red pepper, dark green leafy vegetables like broccoli and sprouts, tomatoes, oranges and kiwi fruit." Skincare products that contains vitamin C is also thought to encourage collagen repair (it's usually listed on the label as LAscorbic acid, ascorbyl palmitate or ascorbyl phosphate).

How to Tackle a sudden breakout

Contrary to popular belief, breakouts have nothing to do with what you put on your skin. Stress, inadequate sleep, bingeing on greasy food, clogged pores, blackheads, sebaceous filaments are some of the common reasons that cause breakouts. Here are a few ways to tackle a sudden breakout:
Keep your skin oil-free and wash it at least twice a day even after a breakout. You can use a gentle face wash but make sure that your skin is squeaky clean.
Remove your makeup before going to bed. Use a good makeup remover that suits your skin. Going to bed with makeup will clog your pores and result in an ugly breakout. Let your skin breathe at night.
Regular exercise goes a long way. It not only helps one to cure breakouts but also prevents them from recurring.

Some Quick Beauty Guide for This Season

Looking gorgeous was never this important. Even those who don't care much about looking good on a regular day, would want to look their best during the festivals. With clothes and accessories in place, here is what you will need to do to amp up your beauty quotient for the upcoming celebrations.

Tuck me right: It is the era of cosmetic surgeries and treatments, wherein painless weight loss and glowing skin in an instant are preferred. With festivals being such a huge affair, people consider surgeries an investment.

Says cosmetic surgeon Shyamal Munshi, "This time of the year witnesses an increase in men and women going in for various beauty regimes. Chemical peels which remove the top layer of the skin in controlled way, taking off the dead skin and any light scars and spots are what youngsters are going for." And while youngsters ask for glowing skin, there are many who go in for small procedures like Botox and anti-aging treatments to hide the fine lines, so that their faces are in sync with the festive energy. Apart from instantaneous treatments like these, there are also those who have been planning for months. Munshi adds, "We do have patients asking for mild liposuction and tummy tucks at least five months before the festival." If this wasn't enough, laser hair removals and temporary lip enhancement are also hits with youngsters.

Some Ways to Care for Your Eyebrows

Well-groomed eyebrows can do wonders to your face. Here are a few ways to keep them looking great always
As much as you would care for your skin, eyes and hair, taking care of your eyebrows is equally important. Eyebrows help frame your face well and also enhances your overall look. So if you wish to flaunt those gorgeous brows, make sure to follow certain dos and don'ts for it: 

1. VISIT A PROFESSIONAL 

If achieving a perfect brow shape at home is a little difficult, what adds to your woes is not knowing how to keep them groomed. At such times, it's best get a professional to work on your brows for you. When you are seated with your head bent backwards, the beautician can work on your eyebrows, keeping your face shape in mind. 


2. OPT FOR THREADING 

There are many salons where they use wax to remove the extra hair growth around your eyebrows. You should never use wax on the area. Not only can the wax enter your eyes, but cause injury around the eye area. The skin around the eyes is very sensitive and if waxed, can tear a nerve around your eyes. 

4-Step Night Regime

Check out this four-step night beauty regime for flawless skin.
Double cleansing: Thoroughly cleanse your skin first with a makeup remover and then use a cleanser before going to sleep.
Massage and mask: A facial massage at least two to three times a week is the secret to glowing skin. You could even use a gentle scrub. Facials improve blood circulation, relieve stress, stimulate oxygen and nutrients flow that improve elasticity. They also open the skin pores. You can apply a mask on the days you don't use a facial.
Tone: Many think that a toner is a waste of time, but it closes the pores, removes dead skin cells and residue from cleansers.
Essence and moisturise: Essence are very light, liquid concentrated treatments to correct skin problems. It is easily absorbed by the skin. Use a moisturizer five minutes after applying the essence for maximum absorption.

Some Restoring Rules to Prepare Your Hair

Autumn is the season for long walks in the park, soft cashmere knits and cosy evenings tucked under the duvet. With every change of season comes a new set of hair care rules. Now is the perfect time to repair the hair damage occurred during the care-free summer months and bring back the shine and gloss to our tired tresses. To help us get ready for the transition, Asgar Saboo, celebrity hairstylist and style director at the Daniel Galvin salon (Mayfair) shares top 5 hair tips to fight back the dullness the frizz and the split ends from the hot summer days:

1. Add a deep conditioner to your hair regime. Deep conditioning your locks is very important to help recover from the sun excesses and to prep your hair for the autumn and winter months. Asgar recommends opting for a sheer butter conditioning treatment.

2. Get a healthy trim. When our ends are dry and split there is no miraculous product that will restore them to health aside from getting them trimmed. A haircut in time works wonders and will help your tresses grow stronger, says Asgar.

3. Remove build-up. Weeks of heavy beach days usually involve hairsprays, mousses, chlorine and salty water which can leave build up on your hair, causing it to look dull, limp or heavy. Take advantage of the calmer months ahead to cleanse your hair by using a clarifying shampoo that will restore the shine and cleanliness to your tresses, says Asgar.

Some Beauty Regimes Vary with The Seasons

Skincare expert Victoria Dobbie from Face and Body Cosmetic Clinic says that skin care regimen is often overlooked as the seasons change but the shifting weather conditions can cause hormonal imbalances that can wreak havoc on our skin, reports f

Summer marks the end of intense sun exposure, but dealing with the upcoming colder months can be equally distressing, making autumn a good time to address your skin concerns. For a long time skincare experts have agreed that vitamin C is a powerful ingredient which stimulates collagen for youthful skin.

"Vitamin C is an ingredient that has gained popularity in the skincare world because of its trusted ant-ageing benefits. As an anti-oxidant, Vitamin C slows the rate of free-radical damage which causes skin dryness, fine lines and wrinkles" said Dobbie.

Informaction about Hair Spa

Here's a list for you to know why hair spa is good for your hair.

Dry, frizzy, dull hair is a big no for all of us. And hence it is essential to nourish your hair. We all do have protein rich foods give oil massages, use good shampoo-conditioner and hair products. With pollution, sunlight and stressful lifestyles, it is essential to take good care of your hair. And what's better than a hair spa? Afterall hair at times needs added pampering. So head to a salon or spa and indulge into one. Here's a guide to know why hair spa are good for your hair:

It enhances hair growth and for color treated or straightened hair — few sessions of hair spa are essential.

Distresses you from a busy lifestyle.


The mild shampoo and conditioner used in the therapy makes your hair look healthy.

Some Beauty Hacks Every Girl should Know

Have a limited shopping budget? Can't have a makeup artist on call like celebrities do? Here are a few tips to help you look perfect no matter where you are or how low-budget a month it is..

Get a gel liner from an eye pencil
Put the tip of the pencil near a flame for about 30 seconds and let it cool for 15 minutes or so. It will now give you a thick and intense line, the way any gel liner would.

Setting your lipstick
After applying lipstick, put a tissue paper over your lips and apply powder over it. This will set the colour and give you a long lasting effect.

Drying your nails
Fill a bowl with cold water. Apply your nail colour and dip your fingers in the bowl. It speeds up the drying process.

Some Hair Advice

A hair colouring disaster is the last thing that one wants when it comes to giving yourself a makeover. And more often than not — it happens — turning your worst nightmare into reality. For all the fascination hair colouring holds, you should start with choosing the right colour. The following steps will help you get your highlights right:

1. Start with choosing the right colour. For this, you will have to keep your skin tone in mind. To find out what colour will suit you best, look at your wrist. If the shade of your skin there is greenish, it means you have a cool skin tone. Similarly a yellowish shade would mean that you have a warmer skin tone.

Stop fretting over the smelly underarms

So, you are planning a hot date or that exotic vacation with your beau, where you can flaunt your lovely halters and glam noodle straps? But, you are already fretting over your smelly underarms, which can nauseate any living being? Just chill and bid adieu to this sad situation with five simple solutions...

Clean up your act: Now, we don't need to tell you that a daily bath is a must. The level of physical activity you undertake every day and the fact that you are covered in layers of woolens all contribute to this sweat. This sweat is then attacked by bacteria, which emit a foul smell.

So make sure you take a bath daily with an antibacterial soap. However be aware that this bacterium thrives in moist towels and washcloths too. Use a fresh towel every day and make sure you air dry it thoroughly after use to kill this bacteria. Also, wear clothes that let you breathe easily, like cotton and avoid synthetic material. Shaving your armpits also makes it easier to wash out the bacteria.

Antiperspirant or deodorant? There are two common products you find in abundance in the market to deal with underarm odour. They are both different, and understanding the basic difference between them can be a best way to find an ideal solution for treating your underarm stink.

Deodorants aim to fight bacteria that feed on sweat and produce the odour. These are scented and give your skin a fresh smell. The aluminium content in these plugs sweat glands, and some of these are even scented and have bacteria fighting ingredients. Their main aim is to keep the underarms dry and sweat-free. You can find natural and green products in both varieties that are better for your health as well as your skin.

Simple ways to remove a tan

If you live in a metropolis like Mumbai, it is almost impossible that you don't get tanned. While some people are lucky enough not to get tanned quickly, there are others for whom even 20 minutes in the sun is enough to get tanned. Here are some simple tips that will help you remove the tan...
- You need to exfoliate to get rid of the dead skin cells. Tanning changes the colour of the topmost layer of your skin. And while this layer peels off on its own every few weeks, exfoliating will expedite the process.
- You can either use exfoliating products available in beauty stores or make your own paste at home. Take some salt and mix it with lemon juice and apply it on your body. Use a loofah and scrub your body well.

- Gram flour is also an effective way to remove your tan. Scrub it every couple of days on your body and wash it off with warm water.
- After exfoliation, don't forget to generously slather moisturising lotion all over.

Have you heard of Photo-facials?

The Indian aesthetic industry over the last few years has seen a surge in demand of the invasive and non-invasive beauty procedures - whether it is the now ubiquitous laser hair removal or 'mommy-makeovers' that include tummy tucks and stretch-marks removal. 

As a result, there have been major advancements in cosmetology especially the field of cosmetic laser technology that have broadened options for the beauty-conscious to opt from an array of procedures and treatments. The latest to have entered the Indian market is the BBL (or Broadband Light).

Dr Aarushi Passi, cosmetic physician at Reva Aesthetics clinic in New Delhi says, "BBL that is basically a broad range of wavelengths of light that allow targeted treatment for many skin conditions such as pigmentation and red spots. Its interchangeable light filters adapt well to Indian skin tone and texture and can be used for a wide range of skin treatments, including non-invasive face-lift and fine hair removal." The newly opened Reva Aesthetics clinic in South-Extension Part II is one of the first clinics in the country to have brought the BBL Sciton machine for such a procedure. The BBL technology has been endorsed by all mainstream cosmetic skin clinics across the world.

Four-step night regime

Check out this four-step night beauty regime for flawless skin.
Double cleansing: Thoroughly cleanse your skin first with a makeup remover and then use a cleanser before going to sleep.
Massage and mask: A facial massage at least two to three times a week is the secret to glowing skin. You could even use a gentle scrub. Facials improve blood circulation, relieve stress, stimulate oxygen and nutrients flow that improve elasticity. They also open the skin pores. You can apply a mask on the days you don't use a facial.

Get your make-up right this festive season

With Diwali just round the corner, we bring you handy tips to enhance your look

Want to add that extra zing to your persona this winter? The festive season is here and to guide you with the perfect look, we bring you an array of make-up tips you could try at home, before you head out.

"Women mostly prefer subtle make-up. Girls want to keep it simple even with their hairstyles. Eye make-up is something people are very particular about," says city-based make-up artist Dr Suneeta Wavre.

Grooming tips for men

Gone are the days when being unkempt was a sign of masculinity. Women desire a well-kept and groomed man, but you don't have to get mani-pedis for this. Here are simple tips for men to look sharp...

Pay attention to hygiene: Never skip brushing your teeth and taking a shower regularly. Also, use a good mouth wash and deodorant.

Follow a proper skin-care routine: All it involves is washing your face regularly and using a good moisturizer.

Get a haircut regularly: Well-kept hair goes a long way in adding to a man's appeal.

Watch what you wear: Take some time off to match items in your wardrobe properly. Buy only well-fitting shirts and pants. 


Hit the gym: You don't have to pump iron, but ensure that you workout at least thrice a week to be fit.

Take a healthy turn: Cut down on smoking, drinking and eating junk food. This affects your overall health and makes you less desirable.