Benefits of Dark Chocolate

What are some benefits of dark chocolate?

Anti-Oxidant

Dark chocolate is stuffed with nutrients and it’s a  great supply of antioxidants. It’s derived from the seeds of the cocoa tree, and it’s owing to the cocoa that it’s therefore  

Fibre and Minerals

Dark chocolate is additionally stuffed with fibre,   potassium, phosphorus, zinc, antioxidant and other minerals

A a hundred gram bar of semi-sweet chocolate with 70-85% cocoa contains approximately:

• eleven grams of fiber.

• sixty seven of the RDA for Iron.

• fifty eight of the RDA for metallic element.

• eighty nine of the RDA for Copper.

• ninety eight of the RDA for atomic number 25.

• It additionally has lots of K, phosphorus, metal and antioxidant.

How to make your own body mist

If you're among those who love light, subtly scented skin, body mist is your go-to product. Body mists are light, airy and have a fresh appeal about them. Most mists contain a low concentration of essential oils or are not concentrated at all and have a higher percentage of alcohol and water. This is why the scent is mild Flora and usually evaporates Mist, an hour after applying.

Thus, frequent applications are necessary, which is why a bottle of body mist will not last you as long as a perfume.

But many women love their body mists regardless of this. Moreover, these are quite reasonably priced as compared to perfumes. Prepare to ap ply the body mist immediately after towel drying, post a shower.

When you apply the mist at this time, your pores are open and they will retain the scent for a longer duration.

Slather either an unscented lotion or a lotion with the same scent as your mist liberally over your body, especially where you t will apply the body spray. Pay special attention to pulse points . (throat, wrists, inside the elbows and behind s your knees).

The benefits Lip colours for the party

A perfect shade of pink or that smouldering red? Which one is your choice? Choosing a lip colour for an occasion often tires you. Here's how to find out which shade of the lip stain will be perfect for you. 

For office parties For a formal gathering, a muted shade of lipstick can work wonders. Since you will be wearing formal attire, a pale shade of pink or a muted brown or for that matter a shade of nude or peach will complement what you are wearing. 

For family gatherings For a family get-together, you can try out various shades of lip stains. No matter what kind of an outfit you choose to wear, shades in mauve and brighter pinks will anyday make your complexion look smoother and brighter. 

The many benefits of Bridal makeup

Airbrushed, dewy makeup, chiselled features, bright statement lips and eyes are popular trends, say makeup experts

Bridal makeup has evolved and how! Gone are the days when women would go to local salons for their bridal hair and makeup. Now, everyone hires a professional who is aware of the latest trends, uses the best international brands, and can really transform your face by saying bye-bye to a cakey, overly made-up face. The tremendous pressure of looking good has increased, thanks to high-definition photography, videography and numerous social networking sites. That is where dewy, flawless skin and perfectly defined eyes and lips come in.

Bridal makeup these days is realistic and trendy. The art of applying the foundation has been mastered, thanks to all the technologically-advanced makeup techniques and the well-researched products that compliment it.

Go bold and bright
For brides, reds and golds will always be popular. Makeup artist Mickey Contractor says, "Bold reds for the lips are is still big this season. And so are the regular golds, browns and blacks for the eyes."

Apart from the wedding, there are also the accompanying ceremonies that are sporting some distinct makeup styles. These are bolder and more adventurous. Talking about one of the latest eye makeup trends, coloured smokey eyes, Mickey says, "The red smokey eye is big and so are the ones in blue, plum and gold. The bride may not opt for this during the wedding ceremony, but these trends work for the sangeet, cocktail and reception. Coloured liners are also big this season."

How to Stop Hair Loss Naturally

Men, and typically girls, notice that their hair is cutting untimely for many completely different causes. Sure, you'll use medication like vasodilative, otherwise you will get into for a hair transplant or fusion, however typically the best, most cheap answer, is to do to prevent hair loss naturally.

Method one of 3: Herbs and Supplements

Treat with fan palm. Native Americans use fan palm to push healthy hair and skin. fan palm conjointly blocks the assembly of DHT (a matter of testosterone), a contributory issue to enlarging of the prostate. as a result of DHT production conjointly causes hair loss, fan palm has been shown in some little studies to be effective for preventing hair loss in some men.

Method two of 3: Topical Treatments

1. Use essential oils combined with a scalp massage. Massage promotes sensible circulation within the scalp, to stay your hair follicles active. Massage your scalp daily by hand for one or two of minutes. to boost the massage, use some drops of lavender or bay oil in associate degree almond, or vegetable oil base on your scalp.

2. Restore wetness through hot oil treatments. you'll use any natural oil as well as herbaceous plant and canola or oil.

#. Heat the oil up thus it's heat, however not too hot. Then, massage the oil into your scalp.

#. placed on a cap for concerning associate degree hour. once the hour is up, rinse or shampoo out the oil.

#. salad dressing conjointly works well as a conditioner. spread your hair with a generous small indefinite quantity, placed on a cap for up to associate degree hour, so rinse it off.

3. attempt rubbing your scalp with garlic juice, onion juice, or ginger juice. certify you merely use one of those juices; do not combine them. Leave the juice on your scalp long, and wash it move into the morning.

4. Rub tea into your hair. The tea contains anti-oxidants, which can forestall hair loss and facilitate hair growth.

Some Quick Beauty Guide for The Festive Season

Planning to go pandal hopping this Durga Puja? Here are some simple tips to look your best...

The ongoing festive season is synonymous not just with devotion, fun and revelry, but is also about the new clothes, shoes and accessories. Women of all ages spend a lot of time just deciding the various looks and ensembles to be worn on the various puja days. The best thing about this season is that even those who do not really care much about looking good, want to look their best when visiting the pandals.

For that flawless radiance: Young women are opting for all kinds of quick, non-invasive treatments to get perfect skin during the festive season. Dermatologist Dr Apratim Goel says, "Women are opting for soft peels, gel peels and chemical peels. These vary according to skin type and need. The dull, tanned topmost layer of the skin is peeled away. It also helps to get rid of dark spots and lighten scars, and reveals the fresh flawless layer of skin." These peels do take a few days to show results and should be done under the guidance of qualified dermatologists or cosmetologists.


For the perfect pout: A lip filler can enhance your natural lips and give it a fuller pout. Cosmetic surgeon Dr Sandip Jain says, "Fillers are injectible gels made of hyaluronic acid, which is a naturally occurring substance in our body. So, there is no risk of rejection or infection. Filler injections are done in the doctor's office, takes few minutes and one can go back to work immediately." The results begin to show in two to five days.

Iron out the fine lines: To get a botox jab, you don't need to wait to be 40. "Even young men and women in their 30s are getting botox to even out the fine lines on their faces," says Dr Goel. This procedure is also quick and non-invasive.

Go sweat-free: Festive season means spending a lot of time outdoors, in the hot, humid climate. There are bound to be sweat patches on your expensive festive clothes. Cosmetologist Dr Jamuna Pai says, "Botox helps to stop underarm sweating."

Some Ways to keep your skin looking young

You might not know what it is, but collagen is the key when it comes to keeping your skin youthful and wrinkle-free.
Collagen is a protein produced by our cells that helps "hold" the skin together, giving it firmness and elasticity. When we're young, our skin stays plump and smooth because it constantly regenerates itself. But as we age, collagen production slows -and existing collagen can get damaged due to sun exposure and bad skin habits.The results? Wrinkles and sagging skin. Luckily , there's lots you can do to preserve your collagen and even boost its production...

A study published in the American Journal of Nutrition found women over 40 with the highest amount of vitamin C in their diet were less likely to develop wrinkles than those who consumed lower levels."Vitamin C is crucial to the formation of collagen. Without it, amino acids can't be linked to form the protein," says dietitian Jo Travers, "Good sources are red pepper, dark green leafy vegetables like broccoli and sprouts, tomatoes, oranges and kiwi fruit." Skincare products that contains vitamin C is also thought to encourage collagen repair (it's usually listed on the label as LAscorbic acid, ascorbyl palmitate or ascorbyl phosphate).